In the hustle of daily life, your well-being often takes a back seat. Reflexology offers a powerful, natural path back to balance, working through the precise points in your feet to restore harmony to your entire body. This is more than a foot massage; it's a key to unlocking your body's innate healing potential.

Choose Your Restorative Journey:

The 60-Minute Restore £50

A deeply grounding, full-hour session dedicated to overall balance and stress relief. This treatment is a perfect reset, promoting deep relaxation, improving circulation, and encouraging the body's natural release of tension from head to toe.

The 90-Minute Luxury Restore £70

An immersive, targeted experience for women's wellness. We begin with a detailed consultation to pinpoint your specific needs—whether it's hormonal balance, cycle support, or managing fatigue. Your extended, personalised reflexology session is then seamlessly combined with the gentle, vibrational support of crystal therapy, creating a powerful synergy for profound physical and energetic restoration.

Both Sessions Include:

A confidential pre-treatment consultation.

A deeply relaxing reflexology protocol using nurturing creams.

A tranquil environment to quiet your mind and soothe your nervous system.

Post-treatment insights and self-care tips.

P.S. The 90-minute Luxury Restore is highly recommended for those seeking targeted support for hormonal health, cycle-related symptoms, or a truly immersive wellness experience.

In a world of constant demand, your energy can become depleted, leaving you feeling scattered, drained, or stuck. Reiki is a gentle yet powerful Japanese technique for stress reduction and relaxation that promotes healing by restoring the natural flow of your life force energy.

Choose Your Energetic Journey:

The 60-Minute Revival £50: A dedicated session to restore balance and promote deep relaxation. Perfect for a weekly reset, this treatment works to calm your nervous system, ease mental chatter, and encourage a profound sense of peace that flows through your entire being.

The 90-Minute Targeted Revival £70: An in-depth, immersive experience for women seeking energetic support for specific wellness goals. We begin with a consultation to focus our session on your intentions—be it hormonal balance, emotional release, or overcoming creative blocks. The extended time allows for a more powerful energy clearing, deeper chakra balancing, and integration, guiding you back to a state of vibrant, flowing vitality.

Both Sessions Include:

• A confidential pre-treatment conversation to set your intention.

• A peaceful, hands-on (or hands-off) energy healing session.

• A supportive environment for you to release, rest, and restore.

• Post-treatment insights on what arose during your session.

P.S. The 90-minute Targeted Revival is ideal for those new to Reiki, dealing with specific challenges, or anyone desiring a more profound and transformative energetic reset.

Your body, your challenges, your goals—finally, a yoga practice made only for you.

Generic classes can only go so far. Perhaps you're navigating a specific life chapter, seeking relief from tension, or longing to build strength in a way that truly honours your female form. "The Bespoke Yoga" is your sanctuary for deeply personalised practice.

This is one-on-one yoga, entirely shaped around you. We move beyond a pre-set sequence to co-create a practice that addresses your physical, mental, and energetic needs, providing not just movement, but meaningful transformation.

Your Journey with Bespoke Yoga:

A Foundation of Listening: We begin with an in-depth conversation to understand your history, intentions, and what you need to feel your best.

Your Personalised Practice: Each session is uniquely crafted. This may include nurturing restorative poses to calm your nervous system, empowering flows to build vitality, or specific sequences to support hormonal balance and women's wellness.

Adaptive & Supportive Guidance: Receive my undivided attention with expert adjustments, intuitive cues, and supportive props to ensure you feel confident and perfectly aligned.

A Toolkit for Life: Our work together extends beyond the mat. You will learn personalised techniques—from breathwork to mindful movement—that you can integrate into your daily life for lasting well-being.

This is for the woman who is ready to stop adapting to a class and experience a practice that adapts to her.

The Connection Flow

Strengthen Your Bond with a partner, not Just Your Body. Some experiences are better shared. The Connection Flow is a unique partner yoga session designed for two people to explore movement, trust, and joy together. Whether it's with your partner, a friend, or your mother or daughter, this is your opportunity to connect on a deeper level, support each other, and create lasting memories.

A Shared Experience for:

• Couples looking to build trust and playfulness.

• Friends wanting to strengthen their friendship.

• Mothers & Daughters sharing a special, bonding activity.

What to Expect:
Your session is a blend of guided partner poses, gentle assisted stretches, and synchronised breathing. We focus on fun, connection, and mutual support in a relaxed, non-competitive environment. No prior yoga experience is needed—just a willingness to connect and have fun.

Prices start at £50 per hour, please complete the enquiry form with your requirements or email direct.