Join me in this complete restoration of your body, mind and beyond, as we explore movement and relaxation through breath and music. I guide you through simple yin postures (with LOTS of props, socks, warm clothing and a blanket) and then I'm silent, allowing you to fully relax and enjoy the music from DJ Taz Rashid, suitably named, Light Your Way!

With love and the secrets of yin yoga, (go check out the video to find out what they are🤫)

Suzanne 💞🍃