The Bespoke Yoga > £50

Your 1:1 Journey

Your body, your challenges, your goals—finally, a yoga practice made only for you.

Generic classes can only go so far. Perhaps you're navigating a specific life chapter, seeking relief from tension, or longing to build strength in a way that truly honours your female form. "The Bespoke Yoga" is your sanctuary for deeply personalised practice.

This is one-on-one yoga, entirely shaped around you. We move beyond a pre-set sequence to co-create a practice that addresses your physical, mental, and energetic needs, providing not just movement, but meaningful transformation.

Your Journey with Bespoke Yoga:

A Foundation of Listening: We begin with an in-depth conversation to understand your history, intentions, and what you need to feel your best.

Your Personalised Practice: Each session is uniquely crafted. This may include nurturing restorative poses to calm your nervous system, empowering flows to build vitality, or specific sequences to support hormonal balance and women's wellness.

Adaptive & Supportive Guidance: Receive my undivided attention with expert adjustments, intuitive cues, and supportive props to ensure you feel confident and perfectly aligned.

A Toolkit for Life: Our work together extends beyond the mat. You will learn personalised techniques—from breathwork to mindful movement—that you can integrate into your daily life for lasting well-being.

This is for the woman who is ready to stop adapting to a class and experience a practice that adapts to her.

Investment:

Choose, 60, 75 or 90 minute sessions or take advantage of "The Foundation Package", a series of 3 sessions which is recommended for profound progress. Click HERE for more information.

Ready to begin your bespoke journey? BOOK HERE