Your 1:1 Journey

Your body, your challenges, your goals—finally, a yoga practice made only for you.

Generic classes can only go so far. Perhaps you're navigating a specific life chapter, seeking relief from tension, or longing to build strength in a way that truly honours your female form. "The Bespoke Yoga" is your sanctuary for deeply personalised practice.

This is one-on-one yoga, entirely shaped around you. We move beyond a pre-set sequence to co-create a practice that addresses your physical, mental, and energetic needs, providing not just movement, but meaningful transformation.

Your Journey with Bespoke Yoga:

A Foundation of Listening: We begin with an in-depth conversation to understand your history, intentions, and what you need to feel your best.

Your Personalised Practice: Each session is uniquely crafted. This may include nurturing restorative poses to calm your nervous system, empowering flows to build vitality, or specific sequences to support hormonal balance and women's wellness.

Adaptive & Supportive Guidance: Receive my undivided attention with expert adjustments, intuitive cues, and supportive props to ensure you feel confident and perfectly aligned.

A Toolkit for Life: Our work together extends beyond the mat. You will learn personalised techniques—from breathwork to mindful movement—that you can integrate into your daily life for lasting well-being.

This is for the woman who is ready to stop adapting to a class and experience a practice that adapts to her.

Investment:

Choose, 60, 75 or 90 minute sessions or take advantage of "The Foundation Package", a series of 3 sessions which is recommended for profound progress. Click HERE for more information.

Ready to begin your bespoke journey? BOOK HERE

The Partner Yoga

Strengthen Your Bond, Not Just Your Body. Some experiences are better shared. The Connection Flow is a unique partner yoga session designed for two people to explore movement, trust, and joy together. Whether it's with your partner, a friend, or your mother or daughter, this is your opportunity to connect on a deeper level, support each other, and create lasting memories.

A Shared Experience for:

• Couples looking to build trust and playfulness.

• Friends wanting to strengthen their friendship.

• Mothers & Daughters sharing a special, bonding activity.

What to Expect:
Your session is a blend of guided partner poses, gentle assisted stretches, and synchronized breathing. We focus on fun, connection, and mutual support in a relaxed, non-competitive environment. No prior yoga experience is needed—just a willingness to connect and have fun.

Your Investment in Connection:

Single Session (60 mins): £80 for two people: A perfect introduction to the joy of moving together. BOOK HERE

The Bonding Bundle: £280 (a £40 saving): Includes 4 x 60-minute sessions.
Deepen your connection over time with a series of sessions, building trust and exploring new poses as your practice evolves together. Click HERE to find out more.

Your Balanced Well-Being

In the hustle of daily life, your well-being often takes a back seat. Reflexology offers a powerful, natural path back to balance, working through the precise points in your feet to restore harmony to your entire body. This is more than a foot massage; it's a key to unlocking your body's innate healing potential.

Choose Your Restorative Journey:

The 60-Minute Restore

A deeply grounding, full-hour session dedicated to overall balance and stress relief. This treatment is a perfect reset, promoting deep relaxation, improving circulation, and encouraging the body's natural release of tension from head to toe.

The 90-Minute Luxury Restore

An immersive, targeted experience for women's wellness. We begin with a detailed consultation to pinpoint your specific needs—whether it's hormonal balance, cycle support, or managing fatigue. Your extended, personalised reflexology session is then seamlessly combined with the gentle, vibrational support of crystal therapy, creating a powerful synergy for profound physical and energetic restoration.

Both Sessions Include:

A confidential pre-treatment consultation.

A deeply relaxing reflexology protocol using nurturing creams.

A tranquil environment to quiet your mind and soothe your nervous system.

Post-treatment insights and self-care tips.

Ready to step into a state of deep restoration?

Book your Reflexology Restore session and begin your journey back to balance.

P.S. The 90-minute Luxury Restore is highly recommended for those seeking targeted support for hormonal health, cycle-related symptoms, or a truly immersive wellness experience.

Your Energetic Healing

In a world of constant demand, your energy can become depleted, leaving you feeling scattered, drained, or stuck. Reiki is a gentle yet powerful Japanese technique for stress reduction and relaxation that promotes healing by restoring the natural flow of your life force energy.

Choose Your Energetic Journey:

The 60-Minute Revival: A dedicated session to restore balance and promote deep relaxation. Perfect for a weekly reset, this treatment works to calm your nervous system, ease mental chatter, and encourage a profound sense of peace that flows through your entire being.

The 90-Minute Targeted Revival: An in-depth, immersive experience for women seeking energetic support for specific wellness goals. We begin with a consultation to focus our session on your intentions—be it hormonal balance, emotional release, or overcoming creative blocks. The extended time allows for a more powerful energy clearing, deeper chakra balancing, and integration, guiding you back to a state of vibrant, flowing vitality.

Both Sessions Include:

• A confidential pre-treatment conversation to set your intention.

• A peaceful, hands-on (or hands-off) energy healing session.

• A supportive environment for you to release, rest, and restore.

• Post-treatment insights on what arose during your session.

Ready to revive your natural energy and flow?
Book your Reiki Revival session and welcome a wave of deep, restorative calm.

P.S. The 90-minute Targeted Revival is ideal for those new to Reiki, dealing with specific challenges, or anyone desiring a more profound and transformative energetic reset.

Finding Your Balance

Hormonal shifts can leave your skin feeling like a mystery—reacting in ways that feel beyond your control. The Harmony Facial is the solution: a bespoke, nurturing ritual designed to bring your skin back into equilibrium.

This is a sanctuary where advanced techniques meet profound relaxation. We begin with a detailed consultation to understand your unique needs, followed by a transformative, multi-sensory experience.

Using the exquisite, UK-made WildMint range, we perform a custom cleanse, exfoliation, and targeted mask. The specific products and benefits will be tailored to you and discussed during your consultation.

Your Journey to Radiant Balance

Steam Infusion: After the cleansing, we begin with a gentle, aromatic steam to open the senses and prepare your skin for deep nourishment.

The Reflexology Enhancement: As your custom mask works its magic, drift into deeper relaxation with a complimentary hand or foot reflexology session. This enhances your overall sense of well-being and promotes internal balance.

Sculpting Massage & Protection: The ritual concludes with a sculpting facial massage to boost circulation and a final application of nutrient-rich moisturizers to seal in your radiant glow.

Walk away feeling profoundly balanced, deeply hydrated, and with a luminosity that comes from within.

Ready to nurture your skin's natural harmony?
Book your 60-minute indulgent session, or upgrade to a truly uplifting 90-minute pamper for deep, transformative relaxation.

Your Energetic Beauty

You deserve a manicure that does more than beautify—it should balance and rejuvenate. Our gel manicure service is designed for those who seek a flawless finish and a moment of genuine tranquillity.

We go beyond the standard by weaving holistic wellness into every step. As your nails are perfected with our premium gel polish, you will receive a gentle showering of Reiki energy and a soothing hand reflexology treatment. This unique combination promotes deep relaxation and energetic balance, turning your appointment into a true ritual of self-care.

Your Session Includes:

A Reiki & Reflexology Infusion: Soothing energy work and reflexology are seamlessly integrated throughout your service.

Meticulous Nail Artistry: Expert shaping, cuticle care, and precision application of long-lasting gel polish.

A Luxurious Finish: A high-gloss, chip-resistant manicure that stays impeccable for up to three weeks.

This is more than a manicure; it's a nurturing experience for your hands and your well-being.

Ready to experience the difference? Book your session today.

Choose from a 60-minute indulgent treatment or upgrade to a 90-minute session for extended pampering.

P.S. Please note, our 90-minute session is required for any appointment that includes gel polish removal. Also, we specialise in a flawless, classic finish and currently offer a curated selection of standard colours, without nail art services.