Inner Spring

Follicular Hub

COMING SOON

Harness your rising energy for new beginnings and inspired action. We replace post-bleed fatigue with playful, building energy, offering you a variety of ways to cultivate freshness, spark creativity, and plant intentions during this natural inner season.

• Yoga for Energy & Opening: Dynamic, fluid flows to build strength, awaken the body, and create space.

• Meditations for Clarity & Intention: Audio guides to visualize goals and clear mental fog.

• Mindful Guides: Learn to set powerful, cycle-aware intentions for the month ahead.

• Nutritional Support: Tips and recipes focused on light, detoxifying, and energizing foods.

• Inner Circle Community Recordings: Listen in on past honest discussions about cycles, self-care, and holistic healing.

Find what works for you, and return to it every month.