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Resources for Holistic Living
Check out our library below. We'll be adding new resources regularly.

Our Holistic Library
Available for FREE Download
Holistic Wellness
Complete our survey and receive 3 FREE tailored tips direct to your in-box.
Hysterectomy Recovery
Discover the 3 biggest challenges facing women when recovering.
Daily Affirmations
Our handy morning and evening downloads are great to support you on your journey. We include this in our 5 Day Gratefulness Challenge
Developing Confidence
Our workbook Developing the Confidence to Go After Your Dreams will support you to find self confidence to enrich your life and live your dreams.
Personal Shopping
Looking for clothing inspiration? Look no further than Lookiero. Complete the style quiz, set your price pay point and you only pay for what you keep! Get £10 off NOW
Daily Skin Support
Your relationship with your skin is for life. Whatever your skin goals, Skin + Me create the skincare that’ll get you and your skin where it needs to be. Get your first month FREE!
Blissful Love Meditation (7m)
Join me for this 7 minute Blissful Love Meditation guided by my voice to discover the love you have for yourself
Menstrual Discomfort Meditation (10m)
Easing the menstrual discomfort when you are unable to exercise due to heavy flow and pain. Join me for a guided 10 minute body focus.