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We provide advice to live a holistic lifestyle.  Please ensure you seek medical support when needed. 

Warrior Self


How to connect with the strength of your inner warrior without sacrificing tenderness.

The human soul is dynamic, adapting readily to the changing conditions we encounter.

When we explore the warrior spirit, we are encouraged to exhibit strength that can coexist peacefully within us. Balance is the key that unlocks the door of peaceable coexistence where opposing characteristics of the self are concerned.

Our inner warriors are ready to react instantly to conflict, chaos, and confusion, while nonetheless remaining committed to a path of goodwill and fairness.

They lie at the root of our dedication to integrity.

The warrior may be nourished by raw emotions with the potential to cause us to lash out, but it channels that energy into positive action. Your inner warrior is one source of strength you can draw upon in times of great need.

When you employ your warrior spirit thoughtfully, it manifests itself as clarity, focus, determination, courage and a zest for life.

There is more than enough room in the existence of the warrior for softness and benevolence.

Exploring this unique side of yourself is a means of broadening your reality so you can internalise mindfulness while meeting life's challenges with an intensity of spirit that never wavers.


If you haven't yet joined our Caterpillar Library do so HERE. A collection of free advice via video, downloads, audio and more on all things holistic. Thank you for reading, Namaste, Suzanne