Reflexology can bring many benefits to your life in a relaxing, holistic and mindful way.
It is more commonly administered via pressure points to the feet but can also be administered to the hands in a similar way.
The theory of reflexology is that certain areas of the feet/hands are linked to every part of our body. There is evidence of reflexology being used in China in 4000bc and also in Egypt as discovered in the tomb at Ankmahor.
We have Eunice Ingham to thank for painstakingly mapping out the feet to correspond with our organs and glands. See an overview below.
I have many years experience of various styles of reflexology and with my reiki training I bring a fusion style for all those who book for a treatment.
During your consultation with me, you will relax your feet in a foot spa with warm water and chosen essential oil. Your feet will be washed with your choice of soap, dried and ready for your treatment. I will work with you on the pressure you would like to receive as you lie on a heated bed with blanket if you wish. It is advisable to wear lose legged clothing to allow for your ankles and legs to be massaged at the end of the reflexology treatment.
Reflexology stimulates the body into healing itself by improving circulation, reducing stress, pain and restoring natural balance. If you suffer from aches, pains, migraines, poor sleep for example, this is the perfect treatment for you.