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A focused, supportive 60-minute session designed to bring clarity, calm, and direction. Whether you’re navigating hormonal challenges, feeling stuck, facing a transition, or simply needing space to think clearly, this session meets you exactly where you are.
Using the BHR Framework™ (Body, Heart, Release), Suzanne helps you identify what’s really going on beneath the surface, regulate overwhelm, and uncover practical next steps that feel aligned and manageable.
You leave with insight, renewed perspective, and a clear way forward ~ grounded, supported, and back in touch with yourself.
I spent thirty years being told my pain wasn't real. Dismissed, medicated, sent away with a prescription and a sympathetic shrug. It wasn't until I discovered yoga ~ reluctantly, on a GP's suggestion for back ache ~ that anything shifted.
I then found reflexology, followed by reiki and then Traditional Chinese Medicine (TCM). And one day it all clicked together.
BHR Reset™ is everything I've learned across three decades of pain and a decade of training, distilled into 28 days. It's not a cure. It's a completely different relationship with your body.
I'm Suze — holistic wellness coach, yoga therapist, TCM practitioner, reflexologist, reiki master and author of Womb Warriors Unite.